Legend
Contains
May contain
Secondary Asymmetric Schools Week 1 Thursday
Secondary Asymmetric School (4 Day Week)******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********
Soups & Starters
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Lentil Soup |
129kcal 541kJ |
1.1g |
0.4g |
3.5g |
0.87g |
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Broccoli Soup |
108kcal 450kJ |
2.1g |
1.0g |
6.0g |
0.79g |
Main Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Homemade Steak Pie |
340kcal 1423kJ |
19g |
8.4g |
1.9g |
0.62g |
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Contains:
Wheat
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Scottish Breaded Haddock |
157kcal 657kJ |
0.8g |
0.1g |
2.2g |
0.62g |
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Contains:
Wheat
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Salmon Fish Finger |
236kcal 987kJ |
9.9g |
1.4g |
0.6g |
0.36g |
Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Side Salad |
12kcal 51kJ |
<0.5g |
<0.1g |
1.6g |
<0.01g |
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Garden Peas |
54kcal 228kJ |
0.6g |
<0.1g |
4.6g |
<0.01g |
Carbohydrates
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Thick Cut Chips |
172kcal 719kJ |
5.3g |
0.6g |
0.8g |
0.45g |
Desserts
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Strawberry Jelly with Fruit Salad |
57kcal 238kJ |
<0.5g |
<0.1g |
14g |
0.03g |
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Selection of Fresh Fruit |
50kcal 210kJ |
<0.5g |
<0.1g |
9.7g |
<0.01g |
Bread
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Brown Bread For Soup |
103kcal 431kJ |
<0.5g |
<0.1g |
1.3g |
0.32g |
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Contains:
Barley, Wheat
May Contain:
Oats, Rye
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